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Benefits of Dry Brushing for Anxiety
by Laura Shriner
I have always been anxious by nature for as long as I can remember. I lived under the presumption that anxiety was a completely mental battle for ...
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8 Small Changes to Reduce Your Carbon Footprint
by Dana Marchlowitz
For the last 4 years I have been slowly educating myself and making small changes to my daily routine to reduce my carbon footprint. I am by no mea...
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10 Exercises or Stretches to Reduce Back Pain
by Dana Marchlowitz
If you’re here then I imagine you and I have something in common? Back problems! I am always either sitting behind a computer, a sewing machine, or...
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Shopping Locally and How It Affects The Economy
by Dana Marchlowitz
Do you shop small or shop local? If so, you may be helping your local economy more than you know. Large companies are replacing startups, causing u...
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